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About Ms. Mahnoor Javed

I am Mahnoor Javed, a Mental Health Counsellor and Integrative Psychotherapist based in Lahore, Punjab, offering online consultations for adults in English and Hindi/Urdu. I provide a compassionate, trauma-informed, and queer-affirming space to help clients reconnect with their authentic selves, inner safety, and emotional wellbeing. I hold a B.Sc. in Applied Psychology, have completed Level 3 Humanistic Counselling (CPCAB, UK), am a Level 4 Psychodynamic Counselling Diploma candidate, and have completed a year-long training in Compassionate Inquiry, with CPCAB registration (318400). With several years of training and experience, I work primarily with trauma, anxiety, depression, attachment and relational issues, burnout, life transitions, bereavement, and women’s mental health, drawing on Compassionate Inquiry, Internal Family Systems (IFS), and relational therapy. I offer a 15-minute initial consultation and practice on a cash basis through online sessions.