Online Mental Health Support for Anxiety, Depression, Stress, Trauma & More
At BoundHub, we provide online therapy and mental wellness services designed to support individuals, children, couples, and families across Pakistan. Our goal is to offer a safe, understanding, and supportive space where people can talk openly, feel heard, and work toward emotional balance. Life brings many challenges, and everyone’s experience is different. That’s why our services are flexible, confidential, and guided by trained professionals who care about your well-being
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No wait lists
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Match with a therapist today
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Most insured members have a $0 copay
Individual Therapy
Support for stress, anxiety, depression, self-growth, and emotional well-being.
Child & Adolescent
Help for behavioral, emotional, and developmental challenges.
Couples Therapy
Guidance to improve communication, resolve, strengthen relationships.
Family Therapy
Support for family dynamics, parenting challenges, and healthier connections.
Mental Wellness Coaching
Tools and guidance for confidence, balance, and personal growth.
A Safe and Supportive Space
All BoundHub services are provided in a confidential and respectful environment. We understand that reaching out for support can feel difficult, and we aim to make the process as comfortable and welcoming as possible.
Who Can Use Our Services
Our services are available for:
- Individuals of all ages
- Children and adolescents (with appropriate consent)
- Couples and families
- People seeking emotional support or personal growth
No matter where you are in your journey, support is available.
How to Get Started
Starting therapy is a personal decision, and taking the first step matters.
You can begin by:
- Exploring our services
- Reaching out through our Contact Us page
- Booking a session with a therapist
We are here to listen, support, and guide you.
Get support with online therapy
Want a little extra help? You can get ongoing support, treatment and guidance from a licensed therapist when you sign up for online therapy.
Working Hours
MONDAY
8.00 – 19.30
TUESDAY
8.00 – 19.30
WEDNESDAY
8.00 – 19.30
THURSDAY
8.00 – 19.30
FRIDAY
8.00 – 19.30
SATURDAY
Closed
SUNDAY
Closed
Our Commitment to You
At BoundHub, we are committed to:
- Compassionate and respectful care
- Professional and ethical support
- Privacy and confidentiality
- Helping you feel healthy.